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Entering young adulthood can be a time filled with uncertainty, indecision, and anxiety for many individuals aged 18 to 29. This unique phase of life often brings to the surface […]

Virtual Reality Therapy (VRT) is a cutting-edge form of therapy that harnesses technology, specifically virtual reality headsets, to immerse individuals in computer-generated environments. These virtual environments are carefully crafted to […]

We provide video counseling services for individuals residing in Illinois who may find it challenging to attend in-person sessions at our office. Our telehealth appointments are conducted using secure and […]

Trichotillomania, also known as “hair-pulling disorder,” is a type of body-focused repetitive behavior (BFRB) characterized by the repetitive pulling of one’s hair. About 1-2 in 50 people are affected by […]

At Chicago Counseling Center, we offer effective tools to help you manage stress in all areas of your life. Whether it’s related to work, school, relationships, loss, or change, our […]

Absolutely, low self-esteem can be incredibly challenging to deal with, but it’s important to recognize that it can be effectively addressed with the right support and techniques. Cognitive Behavioral Therapy […]

Absolutely, seeking professional counseling can be a wise decision for couples who are considering a lifelong commitment or are already in a long-term relationship. Here’s why: Ultimately, investing in counseling […]

Experiencing postpartum depression (PPD) or postpartum anxiety (PPA) can be incredibly challenging and overwhelming. Here’s what it might feel like and some common signs or symptoms to look out for: […]

Obsessive-Compulsive Disorder (OCD) is an anxiety disorder characterized by the presence of obsessions (repetitive, irrational thoughts) and compulsions (ritualistic behaviors aimed at alleviating the anxiety caused by obsessions). Here are […]

Major Depressive Disorder (MDD): Major Depressive Disorder (MDD) is characterized by a persistent feeling of sadness or a loss of interest in activities once found enjoyable, lasting for at least […]